Today is going to start a series of posts where I will be reviewing the book by Dr. Phil called "Life Strategies" in my own way. I am currently reading this book and it's amazing and has already shaped some of my life and behaviors so I thought I would share it with my blog in the hopes that someone who would not normally pick up a Dr. Phil read...might get the lessons out of it. It's amazing how this book is good for all people. I support Dr. Phil in every possible way as I tape his show daily, read his books, and abide by his weight loss plan. Dr. Phil is my hero!
In saying that, you probably realize that this blog series could be exceptionally biased. I am currently on the latter part of the book so a lot of this I have had time to read, study, and journal about so don't assume that I read this and totally got it the first time. I took time and energy to try to apply these things to my life. In this book, there are 10 life laws. Each one is essential on your path to health and wellness in your life. I like that it reads like the commandmants so I can apply it as such.
Today I am not going to write about any of the life laws but ask you to evaluate whether you are happy in your life. Do you wish you could get out of negative patterns and behaviors? If this is you, I encourage you to stop in to the blog for the next 10-12 days as I seek to apply this book to my life and help you apply it to yours. Again, I didn't write these life laws...the beautifully bald and talented Mr. Phil McGraw did and you can purchase "Life Strategies" at any bookstore and PLEASE DO!
I would appreciate your continued prayers as my life is constantly under the microscope and trying to get better. I appreciate your hearts, friendship, and support through one of the roughest periods of my life. Thank you so much for being here!
~Erica~
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